Interpersonal relationships

Interpersonal relationships

Our relationships have a huge influence on our overall mood and self-esteem. While many people may focus primarily on romantic relationships, those with your boss, roommate or sister can also be equally demanding. Therapy can help with both the goal of cultivating more meaningful relationships, as well as changing how how you show up in existing ones.

Whether you’re the type who tends to impulsively fly off the handle, or whether the idea of confrontation makes you break out in hives, I can help you learn to slow down and make proactive, rather than reactive decisions about how you want to define and manage your relationships.